TRAUMA TRANSFORMATION
Referent:in: Sonja BuschIn this GTT module, we acknowledge the deep pain trauma brings while embracing the potential for something greater to guide our way toward healing. Whether you are navigating your own trauma journey or supporting others in theirs, this seminar offers a profound exploration into the nature of trauma and the transformative potential of the work in expanded states of consciousness, specifically with the Holotropic Breathing method.
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In this GTT module, we acknowledge the deep pain trauma brings while embracing the potential for something greater to guide our way toward healing. Whether you are navigating your own trauma journey or supporting others in theirs, this seminar offers a profound exploration into the nature of trauma and the transformative potential of the work in expanded states of consciousness, specifically with the Holotropic Breathing method.
Through a combination of theoretical insights and experiential practices, we will dive into the following topics and questions:
- Defining Trauma and Its Impact: Understanding trauma as a “wounding”—from the Greek word trauma—and recognizing that woundings occur from before birth to the end of life. We’ll examine how trauma is stored in the body, mind, and soul and how it shapes our relationships with ourselves, others, and the world around us.
- The Effects of different forms of Trauma on Our Being: Exploring how trauma of omission and commission impacts physical, emotional, and psychological well-being, and why it often leaves us feeling fragmented and disconnected.
- Healing in Expanded States of Consciousness: Discovering how the Holotropic approach uses expanded states of consciousness to facilitate trauma integration and healing. Through the method of Holotropic breathing deep layers of the psyche may be accessed, connecting us with our innate wisdom and allowing for profound release and transformation.
- The Holotropic Paradigm and Trauma Integration: Understanding how Holotropic states of consciousness can support the integration of fragmented aspects of the self and facilitate healing from biographical, perinatal, and transgenerational trauma.
- Survival Strategies and Ego Defenses: Examining common survival strategies and defense mechanisms in response to trauma, their purpose, and their limitations in long-term transformation.
- Trauma, the Nervous System, and Neuroscience: Investigating how trauma impacts the nervous system, creating patterns of dysregulation. We’ll examine recent insights from neuroscience on trauma recovery, and explore how Holotropic Breathing can support the nervous system’s return to balance, helping to restore a sense of safety and calm.
- The Power of Presence: Cultivating presence as a key to holding space for ourselves and others, creating safety and allowing for deeper emotional processing.
- The Trauma Transformation Process – When to Focus on What?: Identifying different stages of trauma work and recognizing when to apply specific approaches and/or trauma informed practices other than Holotropic breathing for support and integration.
This immersive seminar will guide participants through a journey into the wisdom of the body, revealing how lived experiences—from perinatal to biographical and transgenerational—are stored within us, waiting to be accessed and transformed. By understanding how trauma is stored somatically, you’ll discover why practices like Holotropic breathing can access these deep layers, facilitating release, integration, and healing.
Our approach will balance theory and experiential practices. Each participant will engage in four Holotropic Breathwork sessions—two as a “breather” and two as a “sitter”—providing a complete experience of the process. We will also draw on creative practices, using art materials, writing, and movement to deepen our personal insights and integrate what we uncover.
Join us to deepen your journey towards wholeness and enhance your capacity to hold compassionate presence for others in their healing journeys. Whether you are seeking personal growth or professional development, this seminar offers valuable insights and tools for trauma transformation through a Holotropic perspective.
Early bird price for the Module is € 950 - including 24% VAT payment 6 weeks before the module starts.
Regular price € 1150,- including 24% VAT.
Terminliste:
- Grof Transpersonal Training TRAUMA TRANSFORMATION: Mo.. 24.08.2026 11:00 – Sa.. 29.08.2026 14:00, Sonja Busch, Booking Available